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Workshops
There’s no company too big or too small when it comes to development, and will prove to be invaluable to your organization. The better the team and/or leadership, the more engaged employees will be, leading to higher profits, higher employee satisfaction, a better culture, lower turnover and beyond.
We’ll have an introductory consultation, discussing what your goals & needs are, and what format works best.
I offer full and half-day team or leadership development workshops or individual sessions covering:
• Communication
• Conflict/Crucial conversations
• Giving & Receiving feedback
• Making decisions
• Goal setting
• Situational leadership
• Team dynamics & development
• Emotional Intelligence & Psychological Safety
• Talent management/planning
• And so much more!
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Couples
Your shared happiness and alignment with one another matter. Our work starts with an introductory consultation to get to know each other, discuss the process, and determine which areas in your relationship you both would like to work on together. This includes a Prepare/Enrich assessment. We will then discover how you can understand and serve one another better. From there, we will determine how many sessions you will both need, and what days and time work best.
Just a note:
My couple’s sessions are always pay-what-you-can, I believe everyone should have access to resources helping better oneself and couples as a whole.
Exploring yourself through the lens of the Enneagram and your personality is a complement to therapy, but is not actual therapy from a legal or licensed perspective. I am not a licensed therapist.
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Individual
You are the only you that you have. So, let's work to make your stumbling rock your stepping stone, or enhance your already-in-progress self-growth journey. We begin with an introductory consultation to get to know each other and determine your goals. From there, we can decide how many sessions would be most beneficial for you, and what days/times work best.
I work with individuals who are:
• Wanting to learn more about themselves, or those interested in personal growth
• Looking to complement therapy
• In addiction recovery
• Neurotypical or neurodivergent
• In the LGBTQIA+ community
• Veterans
• Anyone struggling with self-worth, anxiety, shame, reactivity or other aversive emotions
Just a note:
My individual sessions are always pay-what-you-can, I believe everyone should have access to mental health resources.
Exploring yourself through the lens of the Enneagram and your personality is a complement to therapy, but is not actual therapy from a legal or licensed perspective. I am not a licensed therapist.